A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. This massage is performed using Swedish techniques consisting of long, rhythmic strokes and small circular movements which help to break down adhesions and promote better circulation. Unlike deep tissue massages, a relaxation massage does not address the connective tissue of the muscles. It is not intended to treat sports injuries or other discomfort and is instead used to reduce muscle tension while bringing the body back to a relaxed state. Many people seek relaxation massage treatments after a long week at work or to help improve their mental health.  Steamy Hot Towel included in treatment.

This treatment will center around the stretching and manipulation of the muscles to focus on healing an ailment. If you suffer from sore muscles or the feeling of knots in your back, therapeutic massage techniques specifically target this discomfort to restore your body back to a tension-free state. The goal of a therapeutic massage is to treat a health issue, rather than simply helping you to relax. Many people describe therapeutic massages as uncomfortable but a “good pain” that helps relieve the ailment they are suffering from.  You may experience tenderness as your therapist works through your tissue. Therapeutic massage may include a variety of modalities in order to achieve the desired outcome. Modalities may include but are not limited to: Deep Tissue, Myofascial Release, Trigger Point Therapy, Manual Lymphatic Drainage, Aromatherapy, Hot and Cold Stones, Cupping, Cryotherapy, Instrument Assisted Soft Tissue Mobilization, Muscle Energy Techniques, and Stretching.